Packages

Good Plate packages have been crafted based on tried and tested strategies to help improve your nutrition and wellness for sustainable and measurable results. If you’re not an Orange local or in-person consultations are not an option, all packages can be conducted via Zoom.

  • Initial Nutrition & Wellness Consultation (new clients)

    Cost $160

    Wanting to address specific concerns through nutrition and lifestyle changes? Then this is the place to start!

    This initial consultation includes:

    • client health, family history & lifestyle screening

    • nutritional intake review

    • recommendations and tailored advice

    • tools and resources to improve your health

    • detailed post-session notes

    Subsequent Nutrition & Wellness Consultations for existing clients are available for $90/hour.

  • Nutrition & Wellness Goal Setting

    Cost $240

    If you are looking to improve your overall health and/or body composition through diet and lifestyle, but need some guidance and direction this package is for you.

    Camilla helps you to establish sustainable, measurable and achievable goals, a practical course of action to get you there plus loads of tools and resources to make it all a breeze.

    Includes two 60min appointments.

  • Goal Setting plus Ongoing Health & Accountability Coaching

    Cost - $240 (initial fee) + $180/month for 3 months (minimum term)

    All of the above inclusions, with the addition of:

    • Initial Nutrition & Wellness Consultation

    • Nutrition & Wellness Goal Setting.

    • Weekly check-ins via audio/video message

    • Weekly recipe inspiration - seasonal, delicious, family-friendly meals that you'll actually want to cook and eat

    • Monthly 30 min review (face-to-face or via Zoom)

    • On-demand nutrition & lifestyle support - menu planning, food diary reviews, exercise programming, label reading & general nutrition or lifestyle advice

    • Tools, resources & templates to help you reach your goals